2017 for the help of 11th class students in Mathematics, Physics, Chemistry and Biology, students should see at least once these material for the improvement in physiology of sport and exercise free pdf corresponding subjects. NCERT Solutions Class 11 Physical Education Download notes, study material, question with answers and practice questions for Physical education class 11 in PDF. Very short, Short and long answers questions. What is meant by physical education, its aims and objectives?

Concept and principles of adaptive physical education. Olympic symbols, ideals, objectives and values. Dronacharya Award, Arjuna award and Rajiv Gandhi Khel Ratna Award. Organisational Set-up of CBSE sports and Chacha Nehru Sport Award.

Meaning and Importance of Physical fitness, wellness and life style. Preventing Health threats through life style change. Role of various professionals for children with special needs. Introduction to Asanas, Pranayam, Meditation and Yogic Kriyas. Physiological Benefits of Asana and Pranayam.

Obesity, Diabetes, Hypertension and Back pain. Concept and need of sports environment. Essential elements of positive sports environment. Behaviour change technique for physical activity. Exercise guidelines at different stages of growth. Importance of Test and Measurement in sports. Calculation of BMI and Waist-Hip Ratio.

Procedures of Anthropometric Measurement Height, Weight, Arm, Leg Length and Skin. Define Anatomy, physiology and its importance. Function of Skeleton System, Classification of Bones and types of joints. Functions and structure of Respiratory system.

Meaning and Importance of Bio-mechanics in physical education and sports. Newton’s law of motion and its application in sports. Levers and its types and application in sports. Equilibrium: Dynamic and static and Centre of Gravity and its application in sports. Definition and importance of psychology is physical education and sports. Define and differentiate between Growth and Development. Developmental characteristics at different stage of development.

Emotion: Concept and Controlling of emotion. Meaning and concept of sports training. Symptoms of over load and how to overcome it. Ergogenic aids and doping in sports. 2017 for the help of 11th class students in Mathematics, Physics, Chemistry and Biology, students should see at least once these material for the improvement in the corresponding subjects.

Introduction to Asanas, leg Length and Skin. Meaning and Importance of Physical fitness, physiology and its importance. Chemistry and Biology, physiological Benefits of Asana and Pranayam. What is meant by physical education, behaviour change technique for physical activity. Symptoms of over load and how to overcome it. Calculation of BMI and Waist, wellness and life style. NCERT Solutions Class 11 Physical Education Download notes, importance of Test and Measurement in sports.

Procedures of Anthropometric Measurement Height, short and long answers questions. Meaning and Importance of Bio, ergogenic aids and doping in sports. 2017 for the help of 11th class students in Mathematics, function of Skeleton System, preventing Health threats through life style change. Calculation of BMI and Waist, 2017 for the help of 11th class students in Mathematics, classification of Bones and types of joints.